Email: danusiaatkinson.counselling@outlook.com
Telephone: 07402440580

Psychoeducation and Group Work
Psychoeducation is a way of helping people understand more about mental health and how to cope with difficulties.
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As a group facilitator at West Kent Mind, I have facilitated groups focusing on art, music, gardening, mindfulness and other activities to help people find healthy coping skills.
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I was trained by National Mind to become a Mums Matter" practitioner and delivered this service in West Kent. Mums Matter is a perinatal mental health service designed and developed for Mums.
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I recently co-wrote and facilitated the updated Life Skills course at West Kent Mind helping people to understand moods and behaviour including;
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anxiety, depression, and related problems
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how your thinking affects your mood and behaviour
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how negative moods and behaviours are maintained
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how to challenge unhelpful thinking
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how to develop and use a range of strategies to help you manage mood and behaviour
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If your organisation would benefit from running some psychoeducation courses or groups, please do contact me to discuss what you might be looking for. I can write courses tailored to your organisational requirements and have experience of delivering training both online and in person.
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Please note that I cannot deliver Mums Matter or Life Skills privately as these are Mind products.